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Coach Chris Nayna is a Strength & Conditioning Coach and former Critical Care Cardiology Nurse with over 18 years’ experience in health and performance. With a background spanning elite coaching, preventative health, and high-performance environments, including designing the fitness offering for Australia’s first private wellness club, Saint Haven. Chris helps busy professionals build strength, capacity and resilience to perform better now and age with confidence.
Coach Chris Nayna is a Strength & Conditioning Coach and former Critical Care Cardiology Nurse with over 18 years’ experience in health and performance. With a background spanning elite coaching, preventative health, and high-performance environments, including designing the fitness offering for Australia’s first private wellness club, Saint Haven. Chris helps busy professionals build strength, capacity and resilience to perform better now and age with confidence.